Paul McCrary

Director, Strength Coach

- Professionally training athletes & fitness clients since 2015
- Studied HK (Movement Science) at UWindsor 2012-2016, after switching from Mathematics & Computer Science (2011-2012)
- Volunteer Physiotherapist Assistant (HDGH Hospital) 2014-2015
- Competitive Athlete 1998-2009
- Extensive Physiotherapy & Training 2009-2014
- 2009 hospitalized for 6 months and permanently paralyzed in HS Football game

- 2010 Returned to school in wheelchair.
- Lived in wheelchair until 2014, now walks with crutches
- Competitive sports growing up:

Karate/Kickboxing ('98-'06) / Basketball ('05-'08) / Football ('06-'09)

Quinn Little, BHK

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Personal Trainer & Strength Coach

https://www.coachquinnpersonaltraining.com

• Bachelor's Degree in Human Kinetics / Movement Science

• 7 years experience in the fitness industry
• 2 years experience in physiotherapy clinics using corrective exercise
• Certified Strength and Conditioning Coach – NCSA
• Registered Kinesiologist – College of Kinesiologists of Ontario
• Functional Movement Screen Level 1 – FMS

o Exercise Nutrition Certified

o Fitness Program Design Certified

o Anatomy and Physiology Certified
o Baseball Scholarship (JUCO D2)

o Competitive Powerlifter +500lb Deadlift, +400lb squat

o Brazilian Jiu-jitsu – Blue Belt

Daryl Townsend

Strength & Conditioning Coach

- Trainer at Limitless since 2018

- 8 year CFL veteran

- Director of Windsor's Finest Football Academy

- Athletic Development Specialist

- Weight Loss

- Muscle Development

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Samantha Pronger

Personal Trainer / Group Fitness Instructor

• Trainer at Limitless since 2018
  

• PT at Crunch Fitness 2017-2018

• PT at World Gym 2016-2017

• Studied Health & Fitness Promotion at St Clair (2015-2016)