Paul McCrary
Director, Strength Coach
- Professionally training athletes & fitness clients since 2015
- Studied HK (Movement Science) at UWindsor 2012-2016, after switching from Mathematics & Computer Science (2011-2012)
- Volunteer Physiotherapist Assistant (HDGH Hospital) 2014-2015
- Competitive Athlete 1998-2009
- Extensive Physiotherapy & Training 2009-2014
- 2009 hospitalized for 6 months and permanently paralyzed in HS Football game
- 2010 Returned to school in wheelchair.
- Lived in wheelchair until 2014, now walks with crutches
- Competitive sports growing up:
Karate/Kickboxing ('98-'06) / Basketball ('05-'08) / Football ('06-'09)
Quinn Little, BHK
Personal Trainer & Strength Coach
https://www.coachquinnpersonaltraining.com
• Bachelor's Degree in Human Kinetics / Movement Science
• 7 years experience in the fitness industry
• 2 years experience in physiotherapy clinics using corrective exercise
• Certified Strength and Conditioning Coach – NCSA
• Registered Kinesiologist – College of Kinesiologists of Ontario
• Functional Movement Screen Level 1 – FMS
o Exercise Nutrition Certified
o Fitness Program Design Certified
o Anatomy and Physiology Certified
o Baseball Scholarship (JUCO D2)
o Competitive Powerlifter +500lb Deadlift, +400lb squat
o Brazilian Jiu-jitsu – Blue Belt

Daryl Townsend
Strength & Conditioning Coach
- Trainer at Limitless since 2018
- 8 year CFL veteran
- Director of Windsor's Finest Football Academy
- Athletic Development Specialist
- Weight Loss
- Muscle Development

Samantha Pronger
Personal Trainer / Group Fitness Instructor
Trainer at Limitless since 2018
PT at Crunch Fitness 2017-2018
PT at World Gym 2016-2017
Studied Health & Fitness Promotion at St Clair (2015-2016)

Gilbert Stewart
Personal Trainer
-Trainer at Limitless since 2018
-Goodlife Fitness 2017-2018
-Canfitpro & GLPTI certified trainer
-2016 CFL Combine Participant & Draft Prospect
-University of Windsor Varsity Football 2011-2016